About

I specialize in helping women elevate their lives with clarity, strength, and lasting impact. With over 20 years of experience in leadership, wellness coaching, and holistic development, I offer discreet, concierge-level services that support personal transformation across every dimension—mental, physical, and spiritual. My approach is deeply customized, integrating fitness, nutrition, mindset work, and life skills to guide high-achieving individuals through meaningful growth and sustainable change.

My journey here was anything but easy. I come from a broken home—raised in instability by teenage parents and later a stepmother, in what felt like a modern-day Cinderella story. That early need to appear "put together" taught me how to survive, but it also set the stage for perfectionism, people-pleasing, and eventually, addiction. Since the age of 14, I’ve struggled with my weight and body image, often using food as a way to cope with emotional pain—another layer in a long battle for self-worth and control. I’ve had too many “before and after” pictures over the last 30 years, chasing a sense of identity and stability through constant reinvention. For years, I lived behind a polished exterior while privately unraveling. In 2014, I reached a breaking point and made the life-changing decision to ask for help. That moment became the beginning of my sobriety—and a complete transformation fueled by faith, self-awareness, and intentional healing.

Today, with over a decade of sobriety, I use my lived experience and professional expertise to walk alongside others facing burnout, transition, or recovery. Whether I'm designing wellness strategies, coaching through life challenges, or helping clients regain their confidence, my mission is the same: to help you rise with resilience, live with purpose, and step fully into the life you were meant to lead.